steven Dodd today i did on the rowing in the gym for 250m 40.7 secend for200mto get on the water do the time in the kayak 1/2 again ANDITMYFORSPECIALOLYMPIC
8race in gym
keiven today i did on the rowing in the gym for 200m 37.5 secend
bryany today i did on the rowing in the gym for 200m 1.01.9 secend
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